Thich Nhat Hanh Quotes

Well being is a condition one has to groom, a condition one has to become aquainted with in order to seek it

If you carry joy in your heart, you can heal any moment.

A healthy outside starts from the inside.

I have never yet met a healthy person who worried very much about his health, or a really good person who worried much about his own soul.

Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.

Keep well; that is the half of wisdom and of happiness.

I wanted to be a complete person and realised that the well-being of mental health is extremely important in achieving that.

I firmly believe caretaking the soul is incredibly important for happiness.

People who meditate and have a good spiritual practice, their immune systems are stronger. Generally, they are happier and healthier.

We may have forgotten how to feel. Nobody is teaching us how to live happily ever after, as we've heard in fairy tales.

I believe that music in itself heals and that everything is about the power of the mind. I thought if you are happy, you don't get ill. Your health is in your head. When you are satisfied with your work, you don't get ill.

If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.

Happiness is the first principle of life. Happiness basically means well-being. It is always good and always a choice... We need to make the choice to be happy in a particular situation, just as it is, and at a given moment.

Look for joy in your life; it's not always easy to find.

Make space in your life, space for health and happiness.

Ever since I was a kid, I've always thought it very important to be happy inside. There's a lot of bad things happening in the world, but it's important to try to stay happy and appreciate what you've got, and don't look externally for the happiness.

The best advice on the art of being happy is about as easy to follow as advice to be well when one is sick.

How we feel about ourselves as we read the newspaper, set the table, wash the dishes, recycle the trash and wash our clothes... is essential to our overall happiness and well-being.

Relaxing, experiencing nature and laughing are what rejuvenate me and make me feel happy. I believe that when I feel happy, that's when I look beautiful... I make a point of laughing out loud every single day.

Happiness is not something that just comes to you. It's an active process.

I try to find happiness in almost anything... watching videos about new exercises, like ones you can do on a flight when you clench your buttocks.

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

I just want to stay happy and healthy in my mind.

It's easy for especially NBA players to get caught up in the stress of the job, to get caught up in negativity and in what other people think, and it's hard, but the best way to live is to keep things simple and enjoy every day.

All I can focus on is what I can control and that's being happy. My own happiness.