Esther Hicks Quotes

I had to learn how to change my thinking because I can really get caught up in not liking my body. It can turn into obsession and it can be really bad. I think that when that rules your life then you miss the joys of life.

To be totally honest, if I could be thinner without it causing a lot of pain and anxiety in my life, I would be. But today the reality is my life is more important to me than my weight - and thank God for that.

I have days of self-doubt, but I think the kindest thing I can do to myself is accept where my body is at.

There definitely was a time when I was pretty obsessed with my weight, but I'm better off not stressing about my body all the time.

If you're not happy about how you look, you have to question how much self-love you have.

Being happy in your skin that's what it's all about.

I've never had a body issue; I've never had a self-confidence issue, and there's been very few times in my life where I've felt down about the way I look or the way I feel.

When I opened my gym, I got rid of the scales! Stepping on a scale empowers an inanimate object - every time you get on it, you turn over the helm of your emotional well being to something that doesn't care about you.

At the end of the day... my love for my body... comes from within.

I've learned that no matter what shape you get your body into, if you don't get your head right, you're not going to feel good about yourself.

You embrace your body in your thought, and you should delineate upon it thoughts of health, not of sickness.

It's so important to embrace what you have because if you don't, that can be the root of very self-destructive habits, which I think people waste a lot of energy on.

When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.

My parents never put a lot of pressure on us to be any kind of way.... I have my funny moments where I look at myself and think, Oh, this is a disaster. But you have to give yourself a reality check and go, All right, if I feel this way, I'm going to do something about it that's healthy. I can't look at somebody who is 6 feet tall and 120 pounds and say, I'm going to get that body. That's just never going to happen. You have to work with what you've got.

One day I had to sit down with myself and decide that I loved myself no matter what my body looked like and what other people thought about my body. I got tired of hating myself.

When I look back, it saddens me to think that I was so hard on myself - when I was younger, I thought I had to look like everyone else, but I learned that beauty comes from how you feel about yourself. Once I started taking care of my mind, body, and soul, I realized that I didn't need to conform to what's "normal" and started to love myself.

I'm not going to sacrifice my mental health to have the perfect body.

Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body.

Maybe the less pain we inflict on our bodies, the more beautiful our bodies will look to us

My approach to wellbeing is to not be so critical and so hard on myself, and also to not think that I have to conform to other people's ideas of beauty, and to be okay with what made me feel good. I think it took me a while to get there.

Loving ourselves is the miracle cure we are all looking for.

We get too caught up in the moneymaking part of life. My own biggest concerns are to stay healthy and happy. I think the business will take care of itself and, when I put that thought out into the world, it happens. My company is absolutely growing and growing and growing.

I have no control over what people think, and if I were to spend energy on that, I would be a lifeless, deadened human being.

I don't think there's going to be a day when I don't think about food or my body, but I'm living with it, and I wish I could tell young girls to find their safe place and stay with it.

On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.