Iyanla Vanzant Quotes

A good cry can be wonderful sometimes, and sadness is nothing more than love announced. Sadness and Unhappiness are not the same thing, and it is good to remember that. And there is this: sadness cleanses the heart.

For women's tears are but the sweat of eyes.

Life is made up of sobs, sniffles, and smiles, with sniffles predominating.

It's good to actually cry. Trust me, I've had a lot of practice over the years!

There's nothing I love more than a good cry.

There's something about a catharsis that is very important.

Sadness is a necessary emotion. It's maybe not the most pleasant one to have, but it's cathartic.

I cry a lot. I find great solace in it.

Tears hinder sorrow from becoming despair.

Our tears prepare the ground for our future growth.

Grief melts away Like snow in May, As if there were no such cold thing.

These tears do me good, they have watered the parched place; perhaps my heart will grow again there!

We need never be ashamed of our tears.

While she cut the mushrooms, she cried more than she had at the grave, the most so far, because she found the saddest thing of all to be the simple truth of her capacity to move on.

Grief brims itself and flows away in tears.

Nothing dries sooner than a tear.

...you know that a good, long session of weeping can often make you feel better, even if your circumstances have not changed one bit.

If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)

Tears are the showers that fertilize this world.

I was staring to learn how to forget the things that made me sad. It was like a charm you followed step-by-step, collecting and blending the ingredients, placing everything in its proper place, reciting the incantation. It was the magic of forgetting.

There is a certain pleasure in weeping.

Nothing dries sooner then a teare.

The tears that heal are also the tears that scald and scourge.

they say that time heals all things, they say you can always forget; but the smiles and the tears across the years they twist my heart strings yet!