Richard Simmons Quotes

When I can, I do 25 minutes of calisthenics every day.

My idea of working out is going upstairs in my apartment.

I do at least 75 push-ups a day.

I like doing Pilates because I get to lie down on the floor for the duration of the session.

The only weights I lift are my dogs.

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

Usually, sprinting is my main source of energy and recovery time because that's how I move.

I occasionally go to the gym and I lift free weights, I don't use machines.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

Because of the way I'm built, I constantly have to strengthen. This is sort of a ritual: I put on my tights first, and right when I'm about to put on my costume, I get down on the floor, and I plank.

I love Pilates, I really do, and I do it three times a week because it works well for me.

I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.

I focus on having a feminine body, a dancer's body. I do resistance and dance and cardio. I like hiking, swimming, being active. It clears your mind and it's a good way to decompress.

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.

I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility.

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

I've done yoga, and I want to start Pilates soon.

The only constant that I have in my life is that I start whatever I do with my Total Gym, because I believe it helps keep me from getting injured.

I like to do Pilates.

All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.

I work out every day - and my daily routine is a mix of functional and strength training.

I was doing a lot of boxing through 'Lost,' thrashing a bag at least three days a week. If I had shirtless scenes, I'd do it six days a week.