Lee Haney Quotes

I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.

I work out every day, and I challenge myself. I've got a couple of friends who do CrossFit; I'm not a huge CrossFit guy, but I love the challenge.

I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.

I generally circuit train and do Pilates.

I work out four to five days a week, alternating three workouts.

To look in great shape, it becomes imperative for me to do exercise methodically. So gymming is part of my routine.

I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.

If you can do a squat and a pushup, you can build up to becoming a fitness guru.

Working out is simple if you know what to do.

I do plenty of workouts - HIIT, spinning classes, Pilates, yoga.

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

I work out with a trainer, Anna Kaiser, three days a week.

I go to various boot camps 4-5 times a week, and I try to get some Pilates in there to thin and tone.

I've been into weight training for many, many years and you add to that a good dose of cardio, don't overindulge, and you can do all right.

I just stay fit and in shape.

I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.

I still work out on a daily basis.

My personal trainer is an ex-dancer so we do a lot of ballet and jazz.

I work out six days a week. Usually 45 minutes of running, then swimming and weightlifting.

I work out every day - and my daily routine is a mix of functional and strength training.

I work out every day, but my idea is to make something short. I work out a maximum half hour. I only do like 20 minutes of cardio, and I do some stretching and some light weights, and I'm out of there.

I'm pretty fit, and I do home workouts or yoga.

I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance with my girlfriends. I try to do something every day. Continually exercising is natural for us.

I have a small training program, and I have some equipment at home to do exercise.