David Kirsch Quotes

For exercise, I am doing a lot of Pilates. I am very tight and not very flexible, and so it is a nice balance between stretching and doing exercises.

I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.

I've got a personal trainer, and I train three times a week.

My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.'

I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.

I don't lift weights. I do fitness exercises to stay strong.

Squats and hang cleans. I love them. You can just feel yourself getting bigger and better.

I started CrossFit before WrestleMania 33, and it's helped my body get a lot stronger.

Any time I'm in the gym, I'm training my butt off.

I work a lot of conditioning and stamina.

I train every day for 3 to 4 and a half hours.

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

Well, being 6' 5', pull-ups are my nemesis. I have really long arms so I have to do twice the work of someone with short arms to get the weight up there.

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

I was probably 12 or 13 when I started doing pushups, situps, dips.

Pilates is my favorite meditative way to get in shape. I don't like the gym and I don't like running, so I just lay on my Pilates reformer. It's great.

I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

Pilates is great.

All physical activity begins with the body's core. I maintain the strength in my core so that I can jump, run, start, stop, and accelerate at the highest levels.

I keep dumbbells in my trailer, and I work out between takes.

For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights.