Rita Ora Quotes

Sprinkling drops of lavender and clary-sage oil into a bath is a totally simple yet complex pleasure.

I tend to do yoga before I go on stage, so that keeps me nice and calm.

Young Living Peace & Calming Essential Oil is one of my favorite oil blends. I have many of them but choose this one for my neck and wrists most often.

All of my gifts really come from a place of healing. I have homemade essential oils with a diffuser, which I've given to all my kids.

Every essential oil has a healing purpose, so I think it's a great gift because it's something that elevates your mood and your health.

I mix all different oils - my bathroom at home is littered with oils; I'm really into natural beauty and natural healing. Peppermint is really good if you put it on your stomach for a tummy ache; lavender is kind of all-purpose - I think everyone should carry it.

I wear Aveda Energizing oil. I am big into aromatherapy.

Morning or night, I love putting mint or spearmint oil on my temples and the back of my neck. There's this aromatherapy quality of both easing tension and waking you up.

Essential oils are extremely important to me.

I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on.

If you're stressed at work, or before a competition, or if you need to be energized, or relaxed, there's so many scents that kind of take you there.

I'm a believer in home-made recipes and concoctions, so I stick to natural or herbal products as much as I can. I also meditate regularly to de-stress.

I bring incense, essential oils, and candles to make my hotel room feel more like home.

I like to take mustard baths. I combine 4 lbs Epsom salts, 3 oz mustard powder, 12 oz powdered milk, and 1/2 cup baking soda, add in 12 drops each of rosemary and eucalyptus essential oils, then whisk it and pour 1/4 cup of the mix into the tub while warm water is running.

Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind, it will help you sleep.

I am big into aromatherapy.

Sometimes I try to take a nap before shows. That clears my head.

I love to take baths.

I've got to run now and relax.

You've just got to sing, do some kind of singing every day. Early mornings and cold weather can mess with that. I drink special teas with cayenne pepper, but I think you're psyching yourself out, really.

I love yoga breathing exercises; they're very helpful.

When I start my mornings, I put some essential oils in a diffuser; it might be orange blossom or jasmine to energize and spruce me up or lavender at night to really calm me down.

My guilty pleasure is listening to Enya in the bathtub. I do bubbles. I do essential oils. Candles, if they're around.

I find both yoga and pilates awesome at calming my mind and strengthening my body.

I always said to my wife, 'That's for sissies. Girls get facials.' The first time I tried it I said, 'Oh man, what the hell have I been missing all these years.' Let me tell you, I go in there for about an hour and a half, and the girl does my facial and also massages my neck and my arms.